“Oh my goodness, you’re so brave.”
I hear that a lot when people find out I travel on my own.
There seems to be a perception that travelling solo is somehow scarier than travelling with a partner, friends or family. And I do understand why people think that.
But travel isn’t just about physically being away from home. There’s so much more to it than that.
I’m a planner and a doer — give me a task and I’ll get on with it. But even so, once I’d decided to go away, the list of things to organise felt overwhelming.
Travel insurance.
Bank cards.
Back-up cards.
Mobile data.
Airport transfers.
Suitcase size.
Just writing it down now makes my blood pressure rise slightly.
And for a lot of people, that’s where it stops. That’s the point where “maybe next year” creeps in.
But the truth is, we’re not always promised a next year.
Once I stopped seeing all those thoughts as reasons not to go, and instead turned them into a to-do list, everything felt more manageable. Less emotional. More practical.
Choosing where to go was my next step. I didn’t aim for a bucket-list destination — I chose somewhere familiar. Somewhere with a safety net. Somewhere I could ease myself back in.
Even so, that first trip was hard.
I felt physically sick at the airport. I cried on the plane. Not because anything was wrong, but because I was doing something new after a big life shift — and that hits differently.
But I also knew what was happening.
It wasn’t danger.
It was my brain trying to keep me safe.
And once I arrived, something shifted.
The trip was good. There were tears, yes — but there was also laughter, connection, and a sense of quiet pride that I’d done something difficult and come through it.
My next trip pushed me a little further. I spent a few days travelling alone before meeting friends. Still supported, but with space to find my own rhythm.
Those small steps mattered.
I wasn’t trying to prove anything.
I wasn’t comparing myself to anyone else.
I was just learning what worked for me.
Along the way, I rediscovered things I’d lost touch with — my love of photography, my confidence, even my languages (though thank goodness for Google Translate).
And slowly, travel stopped feeling scary.
Not because the nerves disappeared, but because I understood them.
Even now, 40-plus trips later, I still double-check things. I still have moments of hesitation. But I go anyway.
Because solo travel isn’t about being brave.
It’s about deciding not to let fear make all your choices.
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